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Saturday, 9 May 2009

LISTEN to your heart when you meditate – The Heart Chakra


When I mediate and listen to the wisdom of the heart and my guiding Angels, I find strength in their support and strength from the Goddesses Isis & her sisters from Ancient Egypt, as I have a special affinity with ancient Egypt.

In our society most people think from the head and not the heart, and yet our heart is the one organ that keeps us alive, it pulsates with passion, it can truly be broken, if we listen to it can guide us, it has much wisdom and you need to listen with it. Ancient Egyptians knew this well. Today with the rapid progression of a computerized world, we have forgotten what the ancients understood, they were in tune with the earth, stars, sun moon tides and the seasons, they worked in tune with the gifts of creation, but now people value rational logical decisions over acceptance of a heart motivated one.. As we are now in a different dimension vibrationaly, personal decisions made without the wisdom of a calm heart are rarely accurate.

If we become stressed in this fast pace technical world, our heart beats faster, pain can occur in the chest, and no clear messages can be received. So you work from your head and rational mind alone or your gut feeling only. The heart chakra is a connecting point between the head and crown and lower body chakras - if the heart chakra is open you listen to its wisdom you act out of a place of love and compassion for others and yourself.

Meditation is one of the world’s oldest disciplines to connect the mind body and soul.

First, you must clean your body for purification purposes. Next, go into a quiet, serene place, begin burning some incense. Then, sit in a comfortable position in which you’re relaxed; visualize that you’re near the waves of the oceans, listen to the birds fly over your head , continue to listen to the natural tones of the birds, wind, and feel the vibrations of the whales that are swimming in the ocean. One who prostrates, meditates, prays, and chants in tones will levitate. Always take the time to give praise to your guadian angels for their help and enlightenment, and give thanks for the day.

The Sufis say, "If human beings knew their own inner secrets, never would they look elsewhere for seeking happiness, peace and inner light." This answer is quite simple, look within oneself to find one’s true self. The voice you will hear is the real person that guides you through your meditations. Meditate as many times as you need for relaxation

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